Amount of Copper, Cu in Crackers, wheat, sandwich, with cheese filling
Baked Products
In 100 g (Grams) of Crackers, wheat, sandwich, with cheese filling there is 0.16 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Crackers, wheat, sandwich, with cheese filling.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
13.4 mg
|
0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
|
11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
|
7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
|
7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
|
6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
|
6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
|
5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
|
5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
|
Crackers, wheat, sandwich, with cheese filling
Crackers, wheat, sandwich, with cheese filling is a type of Baked Products. The most significant nutrients in Crackers, wheat, sandwich, with cheese filling are listed below.
Water
|
3.2 g
|
3.2%
|
Energy (calorie)
|
497 kcal
|
|
Energy (joule)
|
2079 kJ
|
|
Protein
|
9.8 g
|
9.8%
|
Total lipid (fat)
|
25 g
|
25%
|
Ash
|
3.8 g
|
3.8%
|
Carbohydrate, by difference
|
58.2 g
|
58.2%
|
Fiber, total dietary
|
3.1 g
|
3.1%
|
Calcium, Ca
|
204 mg
|
0.20%
|
Iron, Fe
|
2.62 mg
|
|
Magnesium, Mg
|
54 mg
|
0.05%
|
Phosphorus, P
|
382 mg
|
0.38%
|
Potassium, K
|
306 mg
|
0.31%
|
Sodium, Na
|
839 mg
|
0.84%
|
Zinc, Zn
|
0.87 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
1.083 mg
|
|
Selenium, Se
|
24.3 µg
|
|
Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Thiamin
|
0.358 mg
|
|
Nutrients in Crackers, wheat, sandwich, with cheese filling